Gentle sleep support for more rest and less stress!
Welcome to Nurtured Sleep Coaching
I’m Cassie, a mum of two and a Certified Gentle Sleep Consultant. I provide sleep support for children, including babies and toddlers, through gentle, responsive, evidence-based strategies.
If you are a tired parent wanting better and easier sleep, book your free 20-minute discovery call now!
I understand that sleep isn’t just about giving you a schedule. It encompasses your whole child — their environment, temperament, sensory needs, and the unique dynamics of your family. This is why I invest time in truly understanding your little one to create personalised sleep plans that work for you.
What makes my approach different?
- No “one-size-fits-all” routines.
- No cry-it-out.
- Gentle, research-backed strategies that build secure attachment, support nervous system regulation, and respect your parenting values.
The families I support often see:
💤 Less night waking
💤 Easier bedtimes and smoother transitions
💤 More rest for both parents and children without ever using sleep training
Wherever you are in Australia, I’d love to support you. All my consultations and packages are available online, so help is just a click away. 💕
Real words from rested families
Here is what families are saying after working with me on personalised sleep plans. We have tackled issues like frequent night waking, split nights, early rising, and struggles with naps or bedtime. My approach focuses on gentle sleep support for children, with no sleep training or unresponsive methods involved!
Nurtured Sleep Coaching Instagram
Contact Us
Gentle sleep support is available now! Contact us to book your free 20-minute discovery call, and you will be one step closer to your personalised sleep plans, enhanced sleep support, and more rest for the entire family. This support is accessible to families across Australia.
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Gentle Sleep Consultant Blog
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