Gentle Sleep Support That Works!

You’re not alone if your nights feel long, your little one wakes the moment you try to transfer them, or you’re running on coffee and hope just to make it through the day.

I help exhausted families who are currently experiencing sleep challenges with their baby or toddler, move from overwhelmed and unsure to rested, confident, and calm with gentle, personalised support that truly works.

I know first hand that sleep isn’t just about following a schedule. Every baby is different, and what works for one family might not work for another. That’s why my approach looks at your whole child; their temperament, sensory profile, environment, and your family’s unique rhythm to create a plan that feels good and gets results.

• No “one-size-fits-all” routines
   
• No cry-it-out
   
• Gentle, research-backed methods that nurture secure attachment, support nervous system regulation, and respect your parenting values
   

💛 Longer stretches of sleep
💛 Easier bedtimes and smoother days
💛 A deeper understanding of their child’s sleep needs
💛 More rest without sleep training or harsh methods

Whether your little one is a contact napper, early riser, or fights sleep, we’ll work together to build a personalised sleep plan that feels aligned with your parenting style.

Wherever you are in Australia, all my consultations are online so support is just a click away.

👉 Book a free discovery call  to start your journey to restful nights and peaceful days. 💕