Consultations and Packages

You don’t have to “wait it out” or sleep train; there’s a middle ground. Here’s how we work together to create calmer, more restful nights while staying aligned with your parenting values through tailored sleep support for children.

1. Free 20-Minute Discovery Call

We’ll chat about your current sleep challenges, my holistic and responsive approach, and whether we’re the right fit for each other.

2. Getting Started

Once you’re ready, we complete the paperwork and payment. I’ll send you a detailed questionnaire and a 5-day sleep diary so I can understand your child’s sleep patterns, temperament, and environment.

3. 60-Minute Consultation

We meet to discuss everything — sleep, connection, regulation, temperament, and sensory input. Together we create a gentle, realistic plan that suits your family’s needs and pace.

4. Personalised Sleep Plan

Within 2 business days, I’ll send you a clear, easy-to-follow summary and personalised sleep plans tailored to your little one.

5. Ongoing Support

Depending on your package (4, 6, or 8 weeks), we’ll work together through regular check-ins and email support. I’ll guide you through challenges and celebrate your progress along the way.

6. Bonus Resources

You’ll also receive my free guide on connection, regulation, and sensory input, plus insights into your child’s temperament to help you respond with confidence and calm.

💛 Because sleep support for children should feel gentle, responsive, and nurturing for both you and your child.